Lessons

Well-balanced flutist

Specialized support for high-performance flutists and flute students.

Enhance your musical practice by adopting healthy habits that prevent and help overcome issues such as performance anxiety, harmful posture habits, and pain or injuries related to daily flute practice.

Alexander Technique lessons

In-person Alexander Technique lessons.

Adopt healthier habits that prevent and relieve common discomforts such as back pain, muscle tension, fatigue, and stress. Learn to move with greater freedom and awareness in your daily activities, improving your posture, coordination, and overall well-being.

Meditation practice has greatly helped me develop body awareness and relieve stress.

Taking a moment to relax allows you to notice what is happening in your body —from pain and tension to technical challenges when a musical passage doesn’t flow as expected.

Claudia Orozco

These lessons have taught me new ways to improve my posture and take better care of my body. The exercises transformed how I approach practice and prepare for auditions, while the meditations have been especially helpful before concerts, competitions, and recording sessions.

Guadalupe González

Alexander Technique

Science

Education

Flute

Get in touch and start your journey to a healthy and efficient musical practice